Modern Health is committed to supporting Members and providers affected by declared States of Emergency in California. There is no disruption to our services. If you need support or accommodations, contact us at help@modernhealth.com or 866-535-6463.

Lyft: A Modern Health case study

Lyft provides equitable benefits worldwide, increases engagement, and reduces costs by partnering with Modern Health.

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Managing Stress

All of us experience stress, but at times it can become overwhelming. Learn a little bit more about the stress response and practice some exercises to help manage it when it gets too much.

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Taking Care of Burnout

The no-nonsense primer on how to safeguard employee wellbeing and organizational excellence.

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Shifting Tides

Modern Health commissioned a survey asking 1200+ employees, 500+ HR leaders, and C-level executives about changing mental health benefits in the workplace.

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A member shares his story

Modern Health member Kima shares how the platform has had a positive impact on his family life.

Mental Health Crisis of 2025

New research shows why employers can no longer ignore warning signs. Download the report.

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Coaching Delivers Measurable Mental Health and Resilience Gains

Learn how engaging with Modern Health can support employee retention through various research-backed strategies.